Information 2022 - 2023 Season will be released soon! Check back here for updates on Tryout dates, skills & parent meetings!

Please reach out to coaches with any questions you have leading up to tryouts!

@frhsdance on Instagram

SPARK Dance Team Training Program:

Join in technique training with our gameday girls now to help get prepared for tryouts in April! Email us about joining the Tuesday 4:15-5:15pm weekly class.

If you have any questions, email us at or DM us on Instagram @frhsdance

Also check out our Important Dates tab that will be updated with mandatory dates for the season!

Required Skills for GAMEDAY TEAM