Dance & POMS

The FRHS Dance Team is a game day and competitive dance program. They support athletics at Fossil Ridge High School through hip-hop, jazz, and pom performances and sideline routines at football and basketball games. Additionally, they compete in:

-Front Range League

-NDA and UDA Regional Competitions

-CHSAA State Spirit Competition

-UDA Nationals in Orlando, Florida

The team is coached by Billie Sprague, who has been involved in cheerleading and dance for most of her life. She enjoyed her time on the CSU cheer team supporting the Rams! She lives in Fort Collins with her husband and 3 amazing daughters. We also have Tessa Lovell, who is a Fort Collins native! She danced for the Rocky Mountain Dance Team and went back as an alum to coach for 4 years! She has danced multiple styles, but her true love is hip hop!